Reflexology is both a preventive and curative technique. It serves to harmonize the vital functions of the body by eliminating toxins, it improves the quality of sleep, manages stress, nervousness, relieves pain.This natural practice activates the self-healing process of the body.It is based on the fact that the parts of the body such as hands, feet, face and ears are representations of the human body.They are made up of reflex zones that correspond to glands, organs and other parts of the anatomy.Manual pressure on each of these areas can act considerably on the energy flows and the balance of the body in order to soothe, prevent and treat the various disorders and even to promote self-healing.